BLOG | The Ultra Hero

What to do about your journey on social media

Managing Expectations on social media In the fitness industry, it's easy to get caught up in comparing yourself to other people. If...

Shonen Anime: Catch the fever!

What's up with anime popularity? Where do I start with anime? Find your answers here!

How to be new to the gym

If you're nervous about your first gym experience, never fear! Here are some tips to your first few gym encounters that are sure to help

Fitness: It's an Experiment on Yourself

Training and exercise is a fitness experiment! Learn about the ways to observe your program and make changes as necessary.

What type of training arc should you do?

Learn about the different training styles in the fitness world! Every character has a training arc, find yours here!

Set New Year's Goals like a Hero with SMART

How to set goals using the SMART method. Make New Year's resolutions like a Pro Hero!